from prehab before pregnancy to addressing your third trimester aches and pains to postpartum, fourth trimester and beyond...

Dr. Van Loo will walk through appropriate strengthening preconception and for each trimester with you. She will equip you with tools to manage orthopedic discomforts of pregnancy, train you and your partner to assist in preparing for labor to decrease your risk of tearing, help you feel confident with pelvic floor coordination (including pushing), and assist in postpartum preparations for the pelvic floor, core, and entire body. 

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Whether your baby leaves your body through the lobby (vaginal) birth or the sunroof (cesarean birth), Dr. Van Loo is here to support you through it all.